Cardio Cuts 3.0 is a pre-cardio shake designed to burn off fat and energize your workouts to keep you going longer and harder.
The original Cardio Cuts was one of the first thermogenic weight loss shakes that worked similar to pre-workout powders like Cellucor C4 and Red Leaf Pre Workout Energizer Powder, but specifically for cardio and weight loss.
Cardio Cuts claims to contribute to accelerated definition and toning when taken around 30 minutes before a workout.
Besides being one of the few pre cardio shakes on the market, Cardio Cuts sets itself apart from the competitors with it’s delicious taste and creatine and sugar free formula.
So is it all it’s cracked up to be? We take a look at the ingredients, side effects and the science to see how Cardio Cuts performs across several metrics. We also survey the masses, and pour over huge numbers of customer reviews to summarize the information to make your search quick and easy.
Overview of Cardio Cuts
Cardio Cuts is made by NDS Nutrition, and from what I can gather the original formula came out in 2014. There is also a lesser formula known as Cardio Cuts 2.0 that has been discontinued. It was one of the first pre-cardio shakes on the market and seems to have found it’s niche in the over-saturated weight loss supplements category. The product is made to increase your endurance and stamina during your workout, while also accelerating your body’s fat burning potential.
Cardio Cuts 3.0 is a powder that can be stirred in any liquid and each jar comes with 40 servings. This weight loss acceleratant comes in 6 flavors: Bombsicle, Grape, Gummy Rush, Peach Mango, Razz Lemonade, and Strawberry Watermelon.
Just like other pre workout supplements, Cardio Cuts increases your energy stores and allows you to work out harder and longer. Cardio Cuts is also a thermogenic formula, increasing your metabolism so your body burns more calories and fat. Some of the benefits that Cardio Cuts provides is:
- Increased stamina
- Flavors that are actually good
- Increases weight loss
- Specially designed to enhance cardio workouts
- Sugar free, creatine free
How Does Cardio Cuts Work?
Cardio Cuts contains over 44 different ingredients, including several blends of amino acids, medium chain triglycerides, caffeine and green tea extracts to name a few.
Cardio Cuts works on several different mechanisms in your system, increasing your energy stores and prolonging your stamina to fuel stronger, more intense workouts. Additionally, the formula contains thermogenic ingredients that work with your body to boost your metabolism and burn excess fat from your frame.
Ingredients List For Cardio Cuts 3.0
As mentioned earlier, Cardio Cuts contains a wide array of ingredients that fuel several unique mechanisms of action. Here is an overview of the important complexes found in this fat burning supplement.
Tone Tight Complex
Carnitine complex works to give you more energy, while Conjugated Linoleic Acid Powder, and MCT for stamina and endurance.
Kelp and L-tyrosine work to keep your thyroid in top shape and ups your metabolism.
Amino Acid Blend (For Performance and Recovery)
Cardio Cuts contains a multitude of BCAAs (Branched Chain Amino Acids) that work to repair fatigued muscles after workouts.
Coenzyme Q10 works as a strong antioxidant and might help certain heart conditions, Alpha Lipoic Acid is another antioxidant, Folic Acid is used to make new cells.
150 mg of Caffeine gives you an instant energy boost, Raspberry Ketones provide weight loss benefits, Quercetin increases your stamina, and Huperzine A improves focus and memory.
What Can I Expect
When taking Cardio Cuts 3.0, you can expect higher levels of energy and more stamina during your workouts. You can also expect to see more fat burning and faster weight loss for your cardio workouts. The glutamine and BCCAs should cut down on recovery time and have you back in the gym faster than without Cardio Cuts.
If you taking Cardio Cuts mainly for pre-cardio or workout, take 1 to 2 scoops with 8 – 10 fl. Oz of water per scoop, taken 30 minutes before your workout.
For extra effectiveness, take a 2nd scoop four hours later. For weight loss, mix 1 scoop with 8 – 10 fl. Oz of cold water with breakfast, then a 2nd scoop for lunch.
To avoid sleeplessness, do not take within 6 hours of bedtime, and it is not recommended to take more than 2 scoops in a 24 hour period.
Side Effects and Other Interactions
Do not take Cardio Cuts with blood thinners or if you have high blood pressure. Cardio Cuts has high levels of caffeine and other energy boosting ingredients, so start with half a scoop to test if you know you are sensitive to these ingredients. Other side effects include:
- Liver issues
- Loss of appetite
- Vomiting and Nausea
What Reviews Are Saying On The Web
“Love this pre cardio/pre workout, but the price is way too high compared to others so i won’t buy it very often”
“I just started Cardio Cuts & so far so good! I really was hesitant about which flavor to use and Mango Peach tastes so good. Highly recommended”
“I always go with CC for my pre-workout. Took this for the first time today. I actually look forward to the tingling because I feel like that the sign that my body is ready to work. The flavor is VERY strong. It’s about equal to the blue razz and strawberry margarita as far as energy goes.”
Alternatives to Cardio Cuts
There are several other options when it comes to finding a quality preworkout supplement that meets your needs. C4 Ripped is one popular product that seems to be high on some people’s list, while many other alternatives come with beta-alanine and creatine that come in cheaper than Cardio Cuts.
Conclusion and Wrap Up
For a relatively old product, there aren’t many reviews on the Amazon product page! They must have changed suppliers at some point.
Overall, Cardio Cuts is a good option for a pre-workout formula, but with only a few reviews there are some better options. Cardio Cuts is fairly expensive for a pre-workout formula at $66, and there are higher quality products out there that cost less.
Our Top Pre Workout Supplement Choices
Black Wolf Pre Workout Trail
Black Wolf Pre Workout Track
Hey! My name is Stephen and I’m the owner of Ultimate Core Health. Since we started, we’ve grown into a trusted resource for unbiased, science-based articles and reviews on fitness, nutrition and supplements. Check me out on social media, feel free to add me if you want to talk health!