General Health Archives | Ultimate Core Health

NooCube Review – How Does This Smart Drug Perform?

Brain Power, General Health

Can 2 Pills in The Morning Lead To Cognitive Enhancement? Welcome to the future – nootropics and biohacking are here to give us a leg up on nature. If you are unfamiliar, nootropics (or “smart drugs”) are almost like brain food – they are ...Read More

The Perfect Bedtime Drink to Lose Belly Fat in A Week

General Health, Recipes, Superfoods, Weight Loss

It can seem like such a daunting task: getting rid of that stubborn belly fat that seems to stick around, no matter what we do. That belly pooch can be slightly endearing, but let’s be real, most people can’t wait to get rid of ...Read More

Total Human Review – Onnit’s All In One Mega Supplement

Brain Power, Build Muscle, General Health, Superfoods

Who else here has trouble getting all of their essential vitamins, minerals, every crucial protein, amino acid, co-factor (the list goes on) in day after day? I can barely keep up with all the suggestions flying at me from every new “guru” or health-know-it-all ...Read More

CBDMuscle Review – A Powerful Post Workout Supplement?

Build Muscle, Fitness, General Health

CBDMuscle Introduction – What Is It? If you’ve made it to this page, you are probably looking for a way to speed up your recovery after a muscle-tearing workout – allowing you to get back in the gym faster and workout harder. We’re going ...Read More

What Are The Health Benefits of CBD Oil?

General Health

Cannabidiol (CBD) oil is a powerful product that is derived from the hemp plant. CBD is not psychoactive, meaning that it doesn’t create the typical “high” effect that is often associated with cannabis. That effect is caused by another molecule in cannabis, THC. In ...Read More

11 Simple Exercises To Relieve Lower Back Pain (Video)

Fitness, General Health

Feeling the strain of lower back pain? Try some of these easy exercises to help banish this soreness for good. Knowing which exercises will help alleviate lower back pain involves understanding which muscles connect to and support the lower back. It also involves reducing ...Read More

Top 7 Supplements for Runners and Joggers

Fitness, General Health

Running is a demanding sport, both physically and mentally. It can wear down your body over time if you are not getting the proper minerals and nutrients to repair the damage done while training. Following are 7 supplements that I chose specifically to help ...Read More

The Super Three! 3 Daily Morning Drinks For Detox and Weight Loss

General Health, Superfoods, Weight Loss

When was the last time you had a perfect morning, where everything seemed to go right and you felt positive while thinking about the rest of your day? Getting off on the right start has to be one of the best feelings in the ...Read More

How Fast Do You Lose Muscle Mass After Not Lifting?

Build Muscle, Fitness, General Health

So, you’ve spent months, years, maybe even decades busting your butt in the weight room and piling on muscle. Inevitably, you are going to have a point in your life where going to the gym just doesn’t work out: maybe you go on a ...Read More

15 Essential Weight Loss Tips for Healthy Living

General Health, Weight Loss

I’ve always enjoyed the simple things – a beautiful day, a good meal or a great workout. I believe that’s why I’ve always gravitated toward simple, fundamental concepts that can have huge impacts on your daily life. Instead of learning the ins and outs ...Read More