General Health Archives | Ultimate Core Health

What Are The Health Benefits of CBD Oil?

General Health

Cannabidiol (CBD) oil is a powerful product that is derived from the hemp plant. CBD is not psychoactive, meaning that it doesn’t create the typical “high” effect that is often associated with cannabis. That effect is caused by another molecule in cannabis, THC. In ...Read More

Halle Berry Looks Incredible at 51 – What’s Her Secret?

General Health

Halle Berry Has The Body Of a 25 Year Old at Age 51! Need some inspiration for fitness and sticking to your diet? Look no further than the incredible Halle Berry. The seemingly immune to aging actress, 51, has said she’s in the “best ...Read More

11 Simple Exercises To Relieve Lower Back Pain (Video)

Fitness, General Health

Feeling the strain of lower back pain? Try some of these easy exercises to help banish this soreness for good. Knowing which exercises will help alleviate lower back pain involves understanding which muscles connect to and support the lower back. It also involves reducing ...Read More

NooCube Review – How Does This Smart Drug Perform?

Brain Power, General Health

Can 2 Pills in The Morning Lead To Cognitive Enhancement? Welcome to the future – nootropics and biohacking are here to give us a leg up on nature. If you are unfamiliar, nootropics (or “smart drugs”) are almost like brain food – they are ...Read More

Top 7 Supplements for Runners and Joggers

Fitness, General Health

Running is a demanding sport, both physically and mentally. It can wear down your body over time if you are not getting the proper minerals and nutrients to repair the damage done while training. Following are 7 supplements that I chose specifically to help ...Read More

The Super Three! 3 Daily Morning Drinks For Detox and Weight Loss

General Health, Superfoods, Weight Loss

When was the last time you had a perfect morning, where everything seemed to go right and you felt positive while thinking about the rest of your day? Getting off on the right start has to be one of the best feelings in the ...Read More

Lowering Your Risk of Bladder Infection Is As Simple as Drinking More Water

General Health

Bladder infections and urinary tract infections are an all too common event, with scientists reporting that 40 to 50 percent of women will get a UTI in their lifetime, and 25% will have a repeat infection. Urinary tract infections can lead to a whole ...Read More

How Fast Do You Lose Muscle Mass After Not Lifting?

Build Muscle, Fitness, General Health

So, you’ve spent months, years, maybe even decades busting your butt in the weight room and piling on muscle. Inevitably, you are going to have a point in your life where going to the gym just doesn’t work out: maybe you go on a ...Read More

15 Essential Weight Loss Tips for Healthy Living

General Health, Weight Loss

I’ve always enjoyed the simple things – a beautiful day, a good meal or a great workout. I believe that’s why I’ve always gravitated toward simple, fundamental concepts that can have huge impacts on your daily life. Instead of learning the ins and outs ...Read More

Digestzen Essential Oils For Digestion Review

General Health

Digestzen is an all natural digestive aid containing a blend of essential oils that aid digestion and soothes stomach aches. This stuff is pretty cool and it has several uses. You can use Digestzen after big meals to ease digestion, to ease stomach pain ...Read More