General Health Archive

Who else here has trouble getting all of their essential vitamins, minerals, every crucial protein, amino acid, co-factor (the list goes on) in day after day? I can barely keep up with all the suggestions flying at me from every new “guru” or health-know-it-all ...Read More

CBDMuscle Introduction – What Is It? If you’ve made it to this page, you are probably looking for a way to speed up your recovery after a muscle-tearing workout – allowing you to get back in the gym faster and workout harder. We’re going ...Read More

Halle Berry Has The Body Of a 25 Year Old at Age 51! Need some inspiration for fitness and sticking to your diet? Look no further than the incredible Halle Berry. The seemingly immune to aging actress, 51, has said she’s in the “best ...Read More

Feeling the strain of lower back pain? Try some of these easy exercises to help banish this soreness for good. Knowing which exercises will help alleviate lower back pain involves understanding which muscles connect to and support the lower back. It also involves reducing ...Read More

Running is a demanding sport, both physically and mentally. It can wear down your body over time if you are not getting the proper minerals and nutrients to repair the damage done while training. Following are 7 supplements that I chose specifically to help ...Read More

When was the last time you had a perfect morning, where everything seemed to go right and you felt positive while thinking about the rest of your day? Getting off on the right start has to be one of the best feelings in the ...Read More

So, you’ve spent months, years, maybe even decades busting your butt in the weight room and piling on muscle. Inevitably, you are going to have a point in your life where going to the gym just doesn’t work out: maybe you go on a ...Read More