Weight Loss

If you are looking for a good cardio workout, a stair stepper machine is a fantastic option. Using a stair stepper works your heart and lungs, and can help you burn calories quickly. But that’s not all – using a stair stepper also helps to build muscle in your legs and glutes. Here we will […]

woman working out on stair stepper machine

Do you have bum and thigh fat that you’d like to get rid of? We understand. Having killer legs is important and adds to your confidence. Not to fret! All it takes is a little time and planning to get the results you want. Before we teach you how to lose bum and thigh fat

Woman stretching and doing yoga

It can seem like such a daunting task: getting rid of that stubborn belly fat that seems to stick around, no matter what we do. That belly pooch can be slightly endearing, but let’s be real, most people can’t wait to get rid of it! So, what can we do about it? The answer is,

Green smoothies in glasses with straws

Cardio Cuts 3.0 is a pre-cardio shake designed to burn off fat and energize your workouts to keep you going longer and harder. The original Cardio Cuts was one of the first thermogenic weight loss shakes that worked similar to pre-workout powders like Cellucor C4 and Red Leaf Pre Workout Energizer Powder, but specifically for

Cardio Cuts 3.0 Preworkout

Losing 14lbs in Just 14 Days or Less? The Red Tea Detox is a brand-new cleansing weight loss program that works to detoxify the body and shed pounds, quickly and most importantly, safely. Red Tea Detox allows nearly anyone to lose 14lbs in just 14 days or less. In this Red Tea Detox review I

Red Tea Detox book cover-2

When was the last time you had a perfect morning, where everything seemed to go right and you felt positive while thinking about the rest of your day? Getting off on the right start has to be one of the best feelings in the world. Everything seems to come together naturally and you can just

Woman drinking tea in the morning

Could this funny sounding supplement really help shed 14 pounds of fat in 20 days? Or is it just another case of “sounds too good to be true”? Through the power of research and evidence, we can get down to the bottom of this question. Forskolin, or Coleus forskohlii, is an herb that has traditionally


If you are new to the weight loss supplement scene you may not have heard of these powerful supplements that can boost your metabolism and accelerate weight loss. These are supplements that have been featured on Dr. Oz show and are some of the most powerful weight loss diet pills available over the counter today. So


I’ve always enjoyed the simple things – a beautiful day, a good meal or a great workout. I believe that’s why I’ve always gravitated toward simple, fundamental concepts that can have huge impacts on your daily life. Instead of learning the ins and outs of every new diet fad or miracle product that comes along,

Measuring tape around an apple

When I first heard about PhenQ and the rapid weight loss results it was supposedly responsible for, I was instantly skeptical (as any good reviewer would be) but had a desire to research further and see if even a some of the claims were true. The misinformation present in the weight loss sphere is hard

PhenQ fast acting weight loss supplement
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