As men age, we might start to experience a drop in strength, muscle mass, and libido. To keep going strong at any time in our lives, we wanted to take a look at how we can combat these changes.
Testosterone is the hormone responsible for different traits associated with masculinity. Our bodies’ ability to produce testosterone decreases gradually over time.
So, when testosterone levels dip, you might start to see this gradual decrease in strength and libido.
Age isn’t the only contributing factor to testosterone levels. Mental health, diet, and other lifestyle factors affect how high or low testosterone levels are in the body. Testosterone boosters aim to combat the effects of decreased testosterone levels by increasing:
- Performance
- Energy levels
- Muscle recovery
- …and more
There isn’t a lot of proof that testosterone boosters actually work in a significant way. There is evidence that if your test levels are lower than they should be, a booster could help to pick them up to normal levels.
But only testosterone replacement therapy will be able to move your test levels up above what your body normally produces. Even so, most guys will be able to find benefits from taking one of these supplements.
If you’re looking for an all-natural testosterone booster, then this High T Black testosterone booster review will help you decide. We’re going to look at the company, the claims, and the ingredients to give you an idea of whether it seems worth the try.
About High T - The Company
There’s not an abundance of information on High T online— even on the company website. What we do know is:
- They specialize in male health and performance enhancement supplements
- They claim that they partner with the best researchers and suppliers
- They claim to only sell “safe and effective lifestyle supplements”
Other than this, the claims on their site are mostly unsubstantiated. High T’s products are available at several major retailers including:
- GNC
- The Vitamin Shoppe
- Vitamin World
- Amazon
- Rite Aide
The availability to find these products at major retailers definitely lends to their credibility and increases my trust in the company.
Testogen – Our Top Pick
This test booster contains the top testosterone boosting ingredients, including D-Aspartic Acid, Vitamin D, Fenugreek and Ginseng. Additionally, Testogen also contains Vitamin B6 which helps with protein metabolism.
High T Black Testosterone Booster
High T Black is an all-natural testosterone booster by High T. It’s a popular supplement with a decent backing. The company claims that they’ve sold millions of bottles. They also claim that this supplement is safe and effective for men with declining testosterone levels.
Ingredients in High T Black Testosterone Booster
High T claims that this supplement is a “scientifically formulated”, all-natural testosterone booster. It goes on to claim that the brand is a leading creator of testosterone boosters.
The list of ingredients includes several supplemental vitamins and minerals. The power of this product is supposedly behind the High T proprietary blend and the nitric oxide booster blend. Let’s take a look at the ingredient breakdown:
Vitamin E
This is a powerful fat-soluble antioxidant. It plays a major role in cardiovascular health. It also protects the body from oxidative stress. The good thing about vitamin E is that your body stores it. When it’s needed, your body pulls from those stores and uses it. So, consuming a high amount isn’t wasteful.
Vitamin B6 (pyridoxine)
This is a water-soluble vitamin that your body needs, but doesn’t produce on its own. Luckily, it’s easy to get from food. Taking a supplement isn’t necessary unless your body has trouble absorbing it from food. If you’re vegan, you may be at risk for low levels of vitamin B6.
The main benefits of vitamin B6 include improved cognitive function and higher energy levels. It also has some positive effects on the testes’ ability to produce testosterone.
Vitamin B12
This is a water-soluble nutrient. It aids red blood cell health and production. The nutrient is good for your body, but doesn’t aid in boosting testosterone. If you’re anemic, this ingredient would likely benefit you.
Zinc
This is the first ingredient on the list that has the ability to affect testosterone production in a significant way. Low zinc levels contribute to low testosterone levels. Getting enough of this mineral can counteract the body’s loss of it during exercise. Unfortunately, High T only contains 10% of the daily recommended Zinc intake. If it has any benefit, it’s marginal.
Raspberry ketones
This ingredient comes from the skin of raspberries. It claims to increase metabolism and is commonly found in fat-burning supplements. Some research shows that this supplement is ineffective when taken orally. So, along with being irrelevant to testosterone, it’s not delivered in an effective way to serve its purpose here.
Caffeine anhydrous
This ingredient makes the least amount of sense. High T isn’t a pre-workout or fat burner, so adding caffeine is a questionable decision. Each serving comes with 200mg of caffeine. That’s a high amount if you’re sensitive to caffeine or consume it in other ways, like coffee or energy drinks, throughout the day.
If you are worried about the caffeine in this product, High T also makes a gold label testosterone booster that is caffeine free.
The High T Black Proprietary Formula
Fenugreek seed extract
This ingredient is another popular testosterone booster in many formulations. Studies have shown that it can increase testosterone in men and also burn more body fat than normal. These men also experienced an increase in libido and improved sexual function (R).
Eurycoma lengifola (Longjack)
This ingredient is popular online as a supplement for libido. Regarding testosterone boosting, there isn’t enough peer-reviewed evidence to confirm that it’s useful.
Rhodiola rosea
This herb has stress-relieving capabilities and brain function boosting properties. It’s a good herb to take, but it doesn’t have much to do with testosterone boosting.
Tribulus terrestris
This ingredient gained popularity for its testosterone boosting claims, and studies have shown some small results in animals, but so far no studies have proven it to work in humans. Unfortunately, since it’s not proven to have an effect on testosterone levels in humans, it’s hard to say how effective it is.
Nitric oxide booster blend
Arginine
This ingredient is common in male sexual enhancement drugs. It’s an amino acid that helps produce nitric oxide, a molecule that aids in blood pressure regulation. The benefits aren’t well-backed by evidence, though.
L-citrulline malate
With this ingredient, they could’ve left out arginine. This molecule turns into arginine and is a proven aid for blood flow.
Beta-alanine
This ingredient is an amino acid that exists naturally in our bodies. It is a common pre-workout ingredient because of its help with muscle endurance.
Side effects of High T Black testosterone booster
High T Black is fairly safe, but we do have two concerns with this product. There is 200mg of caffeine in this supplement. That amount is excessive for a testosterone booster.
If you’re sensitive to caffeine, you might want to reconsider taking this supplement. It could also negatively affect you if you already consume caffeine via coffee, tea, or energy drinks during a regular day.
Additionally, High T Black uses a proprietary blend of ingredients, making it impossible to know exactly how much of each ingredient is in the formulation.
How we would improve High T Black
No supplement is perfect, but an ideal supplement would use more ingredients that support its main claim. For testosterone boosting, a few ingredients we would’ve loved to see in this supplement are:
- Magnesium – A magnesium deficiency can cause lowered testosterone levels. Research supports using magnesium to regulate testosterone levels. This only helps if magnesium is the cause of lowered testosterone levels.
- Vitamin D – This is another vitamin that can cause lowered testosterone levels. If you live in an area with little direct sunlight, a supplement with vitamin D can help regulate your testosterone levels.
- Ashwagandha – Stress is a leading cause of lowered testosterone levels. Ashwagandha is a proven aid in lowering stress levels and so could help if stress is the underlying issue.
If you’re not sold on the High T Black testosterone booster or are unsure of what booster is right for you, there are others out there that might fit your lifestyle better, like Testogen. Take a look at our thoughts on this booster that also claims to help increase men’s testosterone levels.
Testogen – Our Top Pick
This test booster contains the top testosterone boosting ingredients, including D-Aspartic Acid, Vitamin D, Fenugreek and Ginseng. Additionally, Testogen also contains Vitamin B6 which helps with protein metabolism.
Our High T Black Supplement Review - Final Thoughts
The High T Black testosterone booster is a good choice if:
- You’re looking for an all-natural testosterone booster
- You want your testosterone booster to also double as a health supplement.
This list of ingredients makes a good health supplement. However, the claims about it being a primarily testosterone-boosting supplement are questionable. On the label, the High T proprietary blend only lists the ingredients included. Nowhere on the label or the website lists the amount of each ingredient. Without that information, there’s no way to know how well the formulation works for testosterone boosting.
High T Black Testosterone Booster
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High T Black Testosterone Booster
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Hey! My name is Stephen and I’m the owner of Ultimate Core Health. Since we started, we’ve grown into a trusted resource for unbiased, science-based articles and reviews on fitness, nutrition and supplements. Check me out on social media, feel free to add me if you want to talk health!
