Ah the age old debate, should I use a mass gainer or stick to whey protein if I’m a skinny guy trying to bulk up? (OK, so maybe it’s not quite an age-old debate, but we’d argue it’s one worth having!). Both products are commonly used to put on muscle and mass, and they have […]
Build Muscle
Supplements and articles on gaining muscle
As men age, we might start to experience a drop in strength, muscle mass, and libido. To keep going strong at any time in our lives, we wanted to take a look at how we can combat these changes. Testosterone is the hormone responsible for different traits associated with masculinity. Our bodies’ ability to produce
Looking for the best testosterone booster for women, but worried about wasting your money on useless products with filler ingredients? Well look no further, we’ve got all the answers in this article. Testosterone boosting supplements are often marketed toward men – you’ve probably seen the commercials with aging athletes overselling you on the benefits of
The kettlebell: one of my personal favorite workout tools, and one that I feel is underutilized by many. Some only see kettlebells as a tool for functional training, but in reality they are marvelous for bodybuilding and aesthetic training as well. Kettlebells provide for a larger range of motion than barbells or even dumbbells, helping
Who else here has trouble getting all of their essential vitamins, minerals, every crucial protein, amino acid, co-factor (the list goes on) in day after day? I can barely keep up with all the suggestions flying at me from every new “guru” or health-know-it-all out there. Just the confusion of trying to find the right
Looking for the Most Effective HGH Supplement? Human growth hormone is a natural testosterone booster and a trigger for muscle mass growth – it increases cellular regeneration and tissue creation, helping your body to recover faster and burn fat at a faster pace. This hormone is often referred to as the “fountain of youth”. Think
Have you ever gotten that feeling that you aren’t progressing in your workouts, like you’re stuck in a rut? Has the weight on the bar stayed stagnant for 2 weeks or more? Maybe you aren’t getting that same pump that you used to achieve after a serious workout… If these descriptions are ringing true for