Build Muscle

Supplements and articles on gaining muscle

Ah the age old debate, should I use a mass gainer or stick to whey protein if I’m a skinny guy trying to bulk up? (OK, so maybe it’s not quite an age-old debate, but we’d argue it’s one worth having!). Both products are commonly used to put on muscle and mass, and they have […]

man doing a bench press

As men age, we might start to experience a drop in strength, muscle mass, and libido. To keep going strong at any time in our lives, we wanted to take a look at how we can combat these changes. Testosterone is the hormone responsible for different traits associated with masculinity. Our bodies’ ability to produce

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Looking for the best testosterone booster for women, but worried about wasting your money on useless products with filler ingredients? Well look no further, we’ve got all the answers in this article. Testosterone boosting supplements are often marketed toward men – you’ve probably seen the commercials with aging athletes overselling you on the benefits of

woman with defined abs

The kettlebell: one of my personal favorite workout tools, and one that I feel is underutilized by many. Some only see kettlebells as a tool for functional training, but in reality they are marvelous for bodybuilding and aesthetic training as well. Kettlebells provide for a larger range of motion than barbells or even dumbbells, helping

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Who else here has trouble getting all of their essential vitamins, minerals, every crucial protein, amino acid, co-factor (the list goes on) in day after day? I can barely keep up with all the suggestions flying at me from every new “guru” or health-know-it-all out there. Just the confusion of trying to find the right

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CBDMuscle Introduction – What Is It? If you’ve made it to this page, you are probably looking for a way to speed up your recovery after a muscle-tearing workout – allowing you to get back in the gym faster and workout harder. We’re going to review a new product on the scene that claims to

Cannabidiol oil for post workout recovery

Looking for the Most Effective HGH Supplement? Human growth hormone is a natural testosterone booster and a trigger for muscle mass growth – it increases cellular regeneration and tissue creation, helping your body to recover faster and burn fat at a faster pace. This hormone is often referred to as the “fountain of youth”. Think

Athlete Strong Back Muscles

There is always a lot of debate among gym-goers and any one looking to perfect their physique – how many times a week should a certain body part or muscle group be trained? If you are looking to gain maximum size, this question is particularly important as you do not want to overwork a muscle

man curling barbell

Most of us would love to be physically fit and feel in shape. It brings with it a sense of confidence and well-being that is hard to find elsewhere. Some of us have the drive to be fit (I bet you do, since you are reading this review), but lack the time it takes to

Jen Comas flexing bicep

Have you ever gotten that feeling that you aren’t progressing in your workouts, like you’re stuck in a rut? Has the weight on the bar stayed stagnant for 2 weeks or more? Maybe you aren’t getting that same pump that you used to achieve after a serious workout… If these descriptions are ringing true for

Exhausted man on the floor of a gym
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